Creamy Superfood Latte
Strengthen your bones, improve your memory, and nourish your body with this collagen and calcium-rich latte. Packed with four of Ayurveda’s most beloved superfoods, including coconut, moringa leaf, gotu kola, and curry leaf, Creamy Green Superfood Latte grounds you, energizes you, and tastes great at any time of day. Enjoy it hot, warm, or room temperature.Dosha of This Recipe: VK-P=
Ingredients
- ¾ cup hot water
- ½ cup coconut milk or cashew milk warmed
- 1 heaping Tablespoon coconut butter
- 1 heaping Tablespoon Kola Goodie’s Super Green Latte blend
- 2 Tablespoons fresh cilantro or basil leaves optional
- 2 teaspoons raw honey or 1 to 2 soaked Medjool dates
- Pinch cayenne pepper or cinnamon optional
- Pinch mineral-rich salt
Instructions
- Put all of the ingredients into a high-speed blender.
- Blend until smooth and frothy, about 15 seconds.
Notes
Ayurveda Every Day Tip: For a 100% plant-based pick-me-up, use Medjool dates instead of raw honey.
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How To Read The Dosha Of This Recipe
• “V” stands for Vata – made from the elements air & ether
• "P” stands for Pitta – made from the elements fire & water
• “K” stands for Kapha – made from the elements earth & water
• The “-“ symbol after V, P or K means that the recipe helps calm or decrease the dosha it follows.
• The “+” symbol after V, P or K means that the recipe aggravates or increases the dosha it follows.
• The “=” symbol after V, P or K means that the recipe has a balancing or neutral effect on the dosha it follows. It neither increases nor decreases the dosha it follows.