Talya’s Chai Spice Mix

Use this spice mix in my Elevated Warm Chai Smoothie, or give your digestive system a warming boost anytime you need it.
Add ½ teaspoon of Talya’s Chai Spice Mix to anything sweet – breakfast porridge, oatmeal, yogurt, kefir, hot drinks, homemade desserts, and more. It will spark your metabolism and improve digestive fire.
Dosha of This Recipe: VK-P+
No ratings yet
Prep Time 5 minutes

Ingredients
  

  • 2 ½ Tablespoons ground cinnamon
  • 2 ½ Tablespoons ground cardamom
  • 2 Tablespoons ground ginger
  • 1 teaspoon ground clove or allspice
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground black pepper
  • Pinche mineral-rich salt

Instructions
 

  • Combine all the spices in a clean, dry jar.

Notes

Ayurveda Every Day Tip: Looking for a reliable resource for organic Ayurvedic spices? We love to source ours from Banyan Botanicals
For a treasure trove of even more vegan Ayurvedic recipes, grab a copy of Talya’s best-selling cookbook, The Ayurvedic Vegan Kitchen.
The Ayurvedic Vegan Kitchen.
===
How To Read The Dosha Of This Recipe
• “V” stands for Vata – made from the elements air & ether
• “P” stands for Pitta – made from the elements fire & water
• “K” stands for Kapha – made from the elements earth & water
• The “-“ symbol after V, P or K means that the recipe helps calm or decrease the dosha it follows.
• The “+” symbol after V, P or K means that the recipe aggravates or increases the dosha it follows.
• The “=” symbol after V, P or K means that the recipe has a balancing or neutral effect on the dosha it follows. It neither increases nor decreases the dosha it follows.

Take the Dosha Remedy

Feel better fast and take your health to the next level with The Dosha Remedy – Talya’s mini-course that helps you create a personalized self-care routine that lights you up and helps you feel fabulous.

You May Also Like

Dairy-Free Tahini Ice Cream

Dairy-Free Tahini Ice Cream

Say hello to the most creamy, dreamy, top-quality ice cream. Free of dairy and made with fresh organic eggs, Dairy-Free Tahini Ice Cream has an earthy rich, mild nutty flavor that shines without overpowering.

read more
Warm Chai Smoothie

Warm Chai Smoothie

For mornings when you’re ready for nourishment but want to keep things light, say hello to the Elevated Warm Chai Smoothie!

read more

Pin It on Pinterest