Everything about these delicious baked beauties scream self-love, nourishment, and deep-seated support. Enjoy them with a mug of tea or...
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Knowledge, resources and nutrition to help you create a strong and energized body and mind.
Sleepytime Moon Milk
Looking for a natural way to settle down your day and move into dreamland? This drink’s got you covered. Infused with sleep-inducing amino...
Nourishing Bone Broth
There’s an art to healthy aging and longevity, and Ayurveda’s got it! Don’t settle for low energy, weak bones, stiff joints, or a...
Pretty In Pink Smoothie
This seriously fabulous smoothie features sweet and blood sugar–balancing mesquite powder. With a rich, nutty flavor reminiscent of...
Vanilla Chai Chaga Shake
Say hello to a room temperature shake (ahem…smoothie) that may very well improve your digestive system.Made from Ayurveda’s treasure trove...
The Incredible Green Smoothie
Welcome to my favorite “feel good” smoothie, based on the “I Am Incredible Smoothie” from Cafe Gratitude.Loaded with enzymes,...