While not your traditional guacamole, even die-hard fans of the conventional variety feel surprised by how much they love this Ayurvedic...
Side Dish
Knowledge, resources and nutrition to help you create a strong and energized body and mind.
Every Day Salad Dressing
A little bit of Ayurveda every day can help you heal your body, skyrocket your energy, and gain an invaluable understanding of your body,...
Miso Ginger Sesame Sauce
This dressing tastes delicious over salad greens, dark leafy greens, steamed vegetables, and as a dipping sauce for spring rolls or sushi....
Black Sesame Gomasio
Loaded with protein, fiber, calcium, and nutrients, black sesame seeds are Ayurvedic superstars. These beauties strengthen the eyes and...
Homemade Walnut Butter
Making your own nut butter is crazy, amazing good and a truly satisfying experience. You won’t believe how good this tastes and how easy...
California Kraut Salad
Massage raw kale with mineral-rich salt and lemon juice to tenderize the kale leaves and makes them easy to digest. I leave the stems...
Quick and Easy Coconut-Roasted Squash
This recipe features Delicata squash because, when it comes to size and effort, it’s the easiest winter squash to work with. You don’t...